Conversations with individuals who overcame adversity by taking unorthodox routes to results beyond expectations.
Recent Episodes
Corporate Supermom to Freedom Coach: How Jo Stone Beat Burnout
From Cult Rehab to Ironman Starts: The Grit of Margie Allman
Mind Mapping a Comeback: John Diggs’ Big-Ass Box Breakthrough
Eight Minutes Dead: Sig Muller’s Cardiac Comeback
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Recent Blog Posts
Burnout, Balance, and a Bold New Beginning: Jo Stone’s Journey from C…
Jo Stone didn’t set out to become a burnout and life coach. Her journey began in a whirl of polished shoes, corporate boardrooms, and high expectations. Growing up in Sydney as an only child to a high-flying executive father and a loving mothe…
Triathlon, Trauma & Triumph: Margie's Story of Survival
Margie Alman stood at the edge of her childhood, barefoot in the warm waters of Panama City’s bayou, believing—if only for a moment—that joy could be simple. But even as the sun shimmered on the surface, there was a darkness formin…
The Mapmaker: John Diggs' Journey from the Brink to Breakthrough
Once a Dreamer, Now a Designer of Destiny In the heart of Pacoima, California, John Diggs ran with neighborhood kids until the streetlights flickered on. The football gripped in his hands wasn’t just a toy—it was a ticket. He didn&rsquo…
About the Host
Brad Minus
Host / Endurance Coach
Brad isn’t just a coach—he’s a challenger, a motivator, and a force of endurance. As a USAT Level I Certified Triathlon Coach, a Healthy Running Certified Running Coach, a Lydiard Level II Certified Running Coach, an RRCA Certified Running Coach, and a Personal Sports Nutrition specialist, he has dedicated his life to pushing limits and helping others do the same.
With an impressive track record—5 Ironman Triathlons, 25 Half Ironman races, 40 Marathons, a grueling 50-mile Ultra Marathon, and countless triathlons and road races—Brad knows what it takes to conquer the toughest challenges. His passion lies in coaching new runners and triathletes over 40, guiding them toward crossing their first finish line, standing on the podium for the first time, or breaking personal barriers they once thought impossible.
But endurance isn’t just about sports—it’s about life. On his podcast, Life-Changing Challengers, Brad dives deep into the stories of extraordinary individuals who have faced adversity, obstacles, injuries, and hardship—and emerged stronger. From athletes defying the odds to everyday warriors overcoming life’s toughest trials, each episode is a testament to resilience, transformation, and the power of the human spirit.
If you’re ready to be inspired, challenged, and motivated, tune in. Because true endurance isn’t just about finishing the race—it’s about rising every time life knocks you down.