New Episodes every Tuesday and Friday!

Mental Health Posts

March 18, 2025

Elizabeth Snyder – Capturing Strength Through the Lens

Elizabeth Snyder’s story begins in an attic with a darkroom and a dream. At just eight years old, she watched in awe as an image appeared on a blank sheet of paper—a moment of pure magic, where light and time became art. It was the first…

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March 14, 2025

Danielle Young – From Surviving to Thriving

Danielle Young never expected her life to follow the path it did. Born and raised in a small Indiana town, she was the tallest girl in her class, often awkward and unsure of herself. Growing up with a single mother in a working-class community, she …

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March 11, 2025

Richard Trillion Mantey – Reprogramming the Mind for Weight Loss and Success

Richard Trillion Mantey never considered himself someone who struggled with weight—until one day, he did. Sitting behind a computer, trading Forex from the comfort of his home, he barely noticed how his body was changing. The weight crept up s…

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March 7, 2025

Dr. Elizabeth Pritchard – Breaking Free and Leading with Authenticity

Dr. Elizabeth Pritchard’s journey has been one of transformation—moving from a childhood where she felt unheard to becoming a leader, speaker, and advocate for authenticity. As the co-founder of the Women Authentic Leadership Training In…

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Feb. 28, 2025

Adi Nair's Journey of Transformation Through Discipline and Fitness

Adi Nair’s story is one of reinvention—a transformation driven by discipline, self-discovery, and an unwavering commitment to personal growth. From a comfortable upbringing in Mumbai to a turbulent phase of excess in Canada, Adi learned …

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Feb. 25, 2025

Jeff Patterson – The Yielding Warrior’s Path to Mastery

Jeff Patterson’s journey began in a small town in Southern Oregon, where life’s hardships shaped his resilience from an early age. Raised by a single mother, alongside his younger sister, he learned the value of perseverance and self-rel…

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Feb. 21, 2025

Jeaneen Tang on Helping Children Find Their Voice Through Play and Connection

Jeaneen Tang had always known she wanted to help people. But the path to discovering exactly how she would do that was far from straightforward. Growing up in Honolulu, Hawaii, she navigated a childhood shaped by loss, resilience, and an innate desi…

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Feb. 18, 2025

Joshua Caraballo: Overcoming Struggles to Embrace Authenticity

Joshua Caraballo had spent years trying to fit into a world that didn’t seem to have a place for him. From a strict religious upbringing to years of self-doubt and internal conflict, he had learned to suppress who he truly was. But life had ot…

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Feb. 14, 2025

A Joyful Rebellion Against Adversity

Life often throws unexpected challenges our way, but how we respond to them defines our journey. James Walters—author, entrepreneur, podcaster, and speaker—has faced adversity head-on, transforming pain into purpose. Through his podcast,…

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Feb. 11, 2025

Dr. Lynn Banis – Guiding Widows to Healing and New Purpose

Grief is an inevitable part of life, but for those who have lost a spouse, it can feel like an insurmountable journey. Dr. Lynn Banis, a grief and resilience mentor and founder of Widows Rising Together, has turned her personal loss into a mission t…

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